Chakra Life Coaching

Chakra Life Coach

Dive into the world of energy and chakras

Chakras are a traditional yogic system that helps us to become aware of our emotional, mental, and physical states and to learn about aspects of ourselves and our lives that do not flow easily. According to this system, misunderstandings, and ambiguities often manifest where energy is not flowing. The Chakra Life Coaching course teaches you how to create a flow of energy that helps clients heal.

The name chakra comes from the Sanskrit meaning “circle or spinning wheel”.

It is called so because it looks like a vortex that revolves around a certain area in our subtle body. Therefore, the chakras are the main energy centers that accumulate and distribute energy throughout our body.

7 Main Chakras

We have 7 main chakras, and each corresponds to a specific endocrine gland. It is common knowledge that the endocrine glands are related to our physical health, and they run our entire body. When we start looking at ourselves holistically, we will realize that our body, spirit, and emotions are connected and form a whole.

7 Main Chakras

A person is healthy if their chakras are aligned and open to the flow of energy; the more energy flows through the chakras, the healthier a person is. If a chakra cannot metabolize energy, we say it is blocked. The flow of energy is too weak, so certain parts of the body are not supplied with enough energy. Therefore, malfunctions and disturbances that we recognize as diseases or various psychological difficulties on the material level of human existence gradually arise.

Boost Vitality

The main meaning of yoga is to stimulate vitality throughout the entire system to live easier and function better in close relationships, in relation to your body and health, and in relation to work, money, and the environment.

Through the practice of yoga, meditation, and affirmations, we get useful tools with which we connect with ourselves and with which we will become aware of what we need to work on.

Through life coaching and journaling, we try to see the cause of discomfort, problems, or diseases in a certain area of ​​life.

You are energy. Change happens energetically first and then manifests in the physical world.

In this training you will learn to locate 7 chakras in the body, understand the basic functions, energies, and purpose of each chakra and be able to diagnose whether a chakra is blocked, healthy, or blown open. You will also understand the practical steps you need to take to strengthen any one of your chakras.

Chakra Life Coach
  1. Muladhara Chakra – Root Chakra: This chakra is located at the base of the spine and is associated with the color red. It is the foundation of the chakra system and is responsible for grounding us in the physical world. When balanced, it helps us feel secure, stable, and connected to our roots. To balance this chakra, one can practice grounding exercises such as walking barefoot on the earth, gardening, or practicing yoga poses such as the mountain pose.
  2. Swadhisthana Chakra – Sacral Chakra: This chakra is located in the lower abdomen and is associated with the color orange. It is responsible for our creativity, sexuality, and emotions. When balanced, it helps us feel passionate, creative, and connected to our feelings. To balance this chakra, one can practice hip-opening yoga poses, dance, or engage in creative activities such as painting or writing.
  3. Manipura Chakra – Solar Plexus Chakra: This chakra is located in the upper abdomen and is associated with the color yellow. It is responsible for our personal power, self-esteem, and willpower. When balanced, it helps us feel confident, motivated, and in control of our lives. To balance this chakra, one can practice core-strengthening yoga poses, engage in activities that require willpower, or practice self-care.
  4. Anahata Chakra – Heart Chakra: This chakra is located in the center of the chest and is associated with the color green. It is responsible for our ability to love and connect with others. When balanced, it helps us feel compassionate, empathetic, and loving. To balance this chakra, one can practice heart-opening yoga poses, engage in acts of kindness, or practice gratitude.
  5. Vishuddha Chakra – Throat Chakra: This chakra is located in the throat and is associated with the color blue. It is responsible for our ability to communicate and express ourselves. When balanced, it helps us speak our truth, listen actively, and communicate effectively. To balance this chakra, one can practice chanting, singing, or speaking affirmations.
  6. Ajna Chakra – Third Eye Chakra: This chakra is located in the center of the forehead and is associated with the color indigo. It is responsible for our intuition, imagination, and wisdom. When balanced, it helps us see beyond the physical world, trust our intuition, and make wise decisions. To balance this chakra, one can practice meditation, visualization, or engage in activities that stimulate the imagination.
  7. Sahasrara Chakra – Crown Chakra: This chakra is located at the top of the head and is associated with the color violet. It is responsible for our connection to the divine, spiritual awakening, and enlightenment. When balanced, it helps us feel connected to something greater than ourselves, experience inner peace, and transcend the physical world. To balance this chakra, one can practice meditation, prayer, or engage in activities that promote spiritual growth.

By understanding the chakras and working to balance them, we can achieve greater harmony, balance, and well-being in our lives. Becoming a Chakra Life Coach is a great skill in helping bring balance to people’s lives.

Namaste 😊

Izabela Marić

www.verbasana.com 

Ready to transform lives? Join our life coaching program at Radiant Coaches Academy today and embark on a journey of impact and empowerment!

×

LEARN ABOUT RADIANT

Receive Our E-News

Learn About Our Trainings, Publishing and Retreats!

Sign Up Here

Interested in Registering or Learning More About Radiant Coaches Academy?

Fill out this form to gain access to program details, register for the program, or speak with us directly!