Law of Attraction

Law of Attraction

You may have come across the phrase Law of Attraction and have an inkling about what it is… something to do with energy? Or spirituality? Beliefs? Something a bit woo-woo? To my mind, it is a blend of several areas, some of which overlap.   The Power of Positive...
My Professional Certified Coach (PCC) Journey

My Professional Certified Coach (PCC) Journey

I was so confused when I started my coach training in 2020, not just because of the ongoing global pandemic, but because of the new language I was learning. Here’s a breakdown of what I know, in the simplest way possible.   CERTIFICATION   The certification is the...
Trust in Coaching

Trust in Coaching

What does Trust mean to you? How does it show up in your different relationships? I used to think you had to build trust and then I came across the work of Rachel Botsman. She says in every relationship dynamic there is always a Trust Giver and a Trust Receiver.   THE...
Setting & Maintaining Boundaries

Setting & Maintaining Boundaries

I am a certified holistic relationship coach working with LGBT+ women and our allies, and one topic that shows up for most of my clients is boundaries.   Useful Definitions   Boundaries are needs focused. They relate to your yes, maybe, and no. They are set and upheld...
Coaching Exercises

Coaching Exercises

Pure coaching involves questioning using your intuition, enabling your client to gain clarity on where they’re at, where they want to go, and how they can get there. Although running exercises with your clients arguably isn’t coaching, we are all “multipassionistas”...