Setting & Maintaining Boundaries

Setting & Maintaining Boundaries

I am a certified holistic relationship coach working with LGBT+ women and our allies, and one topic that shows up for most of my clients is boundaries.   Useful Definitions   Boundaries are needs focused. They relate to your yes, maybe, and no. They are set and upheld...
Three Surprising Things I Learnt from Being a Coach

Three Surprising Things I Learnt from Being a Coach

Training as a coach in my 50s felt like coming home. Coaching aligned with my life purpose and continues to amaze and delight me daily. I am a relative newbie, having started my business as a Holistic Relationship Coach for LGBT+ women (trans and non-binary inclusive)...