It wasn’t until fairly recently that I understood the importance of Belonging for us coaches. I feel it is one of the main distinctions compared to other modalities. Definitions Belonging is often referred to as feeling part of something outside of ourselves. As a...
Four years before I did my TEDx Talk, “Survivor’s Guide to Jealousy”, I was sitting in my life coach’s office discussing the trajectory of my work life. “It sounds like you want to reach a wide audience with your messaging,” she said. Suddenly I had...
You may have come across the phrase Law of Attraction and have an inkling about what it is… something to do with energy? Or spirituality? Beliefs? Something a bit woo-woo? To my mind, it is a blend of several areas, some of which overlap. The Power of Positive...
I was so confused when I started my coach training in 2020, not just because of the ongoing global pandemic, but because of the new language I was learning. Here’s a breakdown of what I know, in the simplest way possible. CERTIFICATION The certification is the...
What does Trust mean to you? How does it show up in your different relationships? I used to think you had to build trust and then I came across the work of Rachel Botsman. She says in every relationship dynamic there is always a Trust Giver and a Trust Receiver. THE...
