I am a certified holistic relationship coach working with LGBT+ women and our allies, and one topic that shows up for most of my clients is boundaries. Useful Definitions Boundaries are needs focused. They relate to your yes, maybe, and no. They are set and upheld...
Training as a coach in my 50s felt like coming home. Coaching aligned with my life purpose and continues to amaze and delight me daily. I am a relative newbie, having started my business as a Holistic Relationship Coach for LGBT+ women (trans and non-binary inclusive)...
Following the launch of the Radiant Coaches: Live Sessions podcast where I interview a certified coach and receive a live coaching session, I have been reflecting on my own decision to become a certified coach. The coaching industry is not regulated in the way that...
We are surrounded by (what feels like) interchangeable terminology relating to Self. Self-love, Self-care, Self-compassion. And what about self-esteem, self-confidence, self-worth. One thing I know from my research is that definitions vary depending on the author’s...
Coaching brings us deeper into relationship with ourselves. It provides a safe container in which to accept where we are at and then create possibilities for change. Routines and Rituals are a great way of sustaining those changes. DEFINITIONS Both routines and...
